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Now Available on Amazon

Jumping Into
Ultimate Performance

Using Functional Medicine with Personalized Precision — by Dr. Alexander Gilmore, DC

Jumping Into Ultimate Performance — Dr. Alexander Gilmore, DC
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Why This Book Exists

Most Healthcare Treats Symptoms.
This Book Shows You How to Think Deeper.

Many healthcare approaches focus on managing symptoms rather than addressing the underlying causes of dysfunction. As a result, people struggle with chronic health issues, fatigue, and declining resilience — without a clear path to recovery.

Jumping Into Ultimate Performance gives you a structured, science-based approach to restoring health and preventing disease. Drawing from functional medicine, regenerative therapies, and advanced chiropractic techniques, Dr. Gilmore outlines evidence-based strategies for improving metabolic function, reducing inflammation, and optimizing hormone balance.


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What's Inside

Key Topics Covered in
Jumping Into Ultimate Performance

❤️

Heart Health Optimization

Advanced protocols for cardiovascular function — including a novel look at migraines linked to heart structure variations.

🔥

Detoxification & Toxin Elimination

Practical strategies to clear heavy metals, pesticides, and environmental toxins driving chronic inflammation.

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Genetics, Mitochondria & NAD

Harness your genetic blueprint — mitochondrial regeneration and NAD therapy for lasting energy and vitality.

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Hormone Balancing & Thyroid

BHRT done right — balancing hormones naturally, plus the critical role of iodine and thyroid function.

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Fasting & Inflammation Reversal

The power of intermittent and extended fasting — plus how to manage and reverse systemic inflammation.

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Peptides, Ozone & Neuro-Regeneration

Cutting-edge therapies — peptides, ozone, glutathione, light therapy, and techniques for brain regeneration.

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Regenerative Medicine

PRP, exosomes, stem cell support — the full picture of what regenerative medicine can do for your body.

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Real-Life Success Stories

14 chapters culminating in patient testimonies — real transformations using these exact protocols.

14 Chapters

Everything Inside the Book

Intro The Selfish(?) Goal of Vertical Leap and Optimal Performance
1 Introduction to Functional/Precision Medicine
2 Heart Health Optimization
3 A Novel Cause of Migraines — Heart Structure Variations
4 Detoxification: Eliminating Toxins
5 Genetics, Mitochondrial Regeneration & NAD Therapy
6 BHRT: Balancing Hormones Naturally & Thyroid/Iodine
7 The Power of Intermittent and Extended Fasting
8 Reverse Gravity and Managing Inflammation
9 The Role of Regenerative Medicine
10 Understanding Peptides
11 Ozone, Glutathione and Light Therapies
12 BrainFood Elixirs for Health
13 Techniques for Neuro-Regeneration
14 Real-Life Testimonies and Success Stories ⭐
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Dr. Alexander Gilmore, DC
About the Author

Meet Dr. Alexander Gilmore, DC

Dr. Gilmore is a chiropractor and functional medicine practitioner specializing in integrative health solutions. He earned his degree in Exercise Physiology and Pre-Medicine as Valedictorian from Brigham Young University before completing his chiropractic training at Logan College of Chiropractic.

With years of study in advanced diagnostic techniques, regenerative medicine, and functional health, Dr. Gilmore's approach is focused on helping patients achieve long-term wellness through non-invasive, evidence-based methods that support the body's natural ability to heal and function optimally.

20+Years in Practice
200+Chiro Techniques
25+Certifications
1,000+Lives Transformed
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Get Your Copy of
Jumping Into Ultimate Performance

Order on Amazon today — paperback and Kindle editions available. Or pick up a copy in person at Total Family Wellness in Cedaredge.


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🏥 Also available in-office at 105 SE Greenwood Ave, Cedaredge · Call 970-856-3545

Common Questions

Frequently Asked Questions

Who is this book for?
Anyone who is tired of chasing symptoms and wants a structured, science-based approach to real health. Whether you're dealing with chronic fatigue, hormonal imbalance, inflammation, or just want to perform at a higher level — this book is for you.
Is this just for patients of Dr. Gilmore's practice?
Not at all. The book is written for a general audience. You don't need to be a patient to benefit — though many readers do end up wanting to explore Dr. Gilmore's protocols further.
When does the book launch?
The book is available now! Order on Amazon → Or pick up a copy at the office.
Where will I be able to get the book?
Available on Amazon now — paperback and Kindle. Order on Amazon →
Can I get a copy at Total Family Wellness?
Yes! Copies will be available at the office at 105 SE Greenwood Ave, Cedaredge, CO. Call us at 970-856-3545 to reserve yours.

📖 Jumping Into Ultimate Performance — Available Now on Amazon

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